My Quest to COMPETE - BEAT THE DISEASE!

[silver_shadow]

jeff, just a suggestion, if your delt is giving a bit of problem, why not go with decline over incline/flat?

 

[JKurz1]

always thought of the decline as a waste of a movement....maybe instead of dips?

 

[silver_shadow]

why do you say that about decline? i have heard some guys say it's not as effective in the past. but i've also had some good experiences with it... i've also seen tweakle use it effectively.

 

[JKurz1]

yesterday

 

[JKurz1]

http://forums.steroid.com/showthread.php?p=3097394#post3097394

 

[silver_shadow]

wtf do you keep saying about abs faded - see a 6 pack. eat up

 

[SgtSlaughter]

yesterday

HOLY SHREDDED ABS BATMAN!!!

bro... I don't' even wanna read about you being bloated anymore, LOL!

Wow... you're still ripped!

I think it's time to hit the pizza joint

 

[Neo22]

dude you are beyond shredded. Worry about putting on size and eating I assure you, once you are done you will look NUTS!!

 

[JKurz1]

its a mind game...that was completed depleted, first thing in the am after cardio on saturday when my cals are not what they should be.....come tonight if I took that exact pic, I'd look like I never touched a weight or did a crunch in my life.

 

[JKurz1]

Also, I do appecited the comments but STOP....I need to hear that I am fading that my bulking needs to progress and i'll be able to get back to where I was and BETTER..hearing you look good does me NO JUSTICE because then I think about everyh morsel and cut cals....see how this mind works???