My Quest to COMPETE - BEAT THE DISEASE!

[gjohnson5]

You will beat this once you stop thinking it's the end of the world...
Stress only makes problems worse

If I dont get some help right now....I am finished for good........I've ben to endo, docs, I even had a friggn liver biopsy done a few years ago........all was neg and tey just said it was because I was so underweight etc. Here's m problem. I have SEVERE pain/bloating. Its in the region above the pubic bone and below the belly button. It honestly fels like a friggn beach ball with trapped gas etc. I am also losing feeling in my legs and arms, feet go numb.....but that prob. is due to low blood pressure. Has anyone heard of this? Is it caused by - too much fiber? Too much gum? Too much sugar alcohols?

Today I've had 1/2 cup of oats cooked, 1/4 cup oat bran cooked, and 1/4 cup of oats raw.....I've prob. had 15 packets of stevia. Zero gum and I feel like crying........any docs?

 

[gjohnson5]

The simple answer to this is eat more fiber. Please don't follow any diets that say don't eat fiber. soluable fiber will cause water to be absorbed in the colon thus allowing for the stool to pass easier. Insoluable fiber such as the ones in wheat will stop too much broken down food from entering the intestines so that this (assuming it's protein) will be asborbed in chunks... it helps for digestion basically

Also stool softener will work, but it's the same principal. Fiber and docusate sodium/docusate calcium are indigestible to humans but the bifidum bacterial strains in your colon can deal with it. There is a long chain of metabolic processes for each that I need to research, but the end result is that water is collected in the colon and one a soft "mass" is detected by the colon , the drugs help pass the stool out which the water from the absorption process

 

[JKurz1]

I am afraid my fiber is TOO HIGH! Think about it....3 cups of oats a day 1 of them being raw.....1/2 cup oat bran.......brocolli, salad, etc....tons of fiber.

#1 and #2 symtons of eating disorder per my dad (doc) bloating and low blood pressure. He then continuied to say you have the 3rd deadliest disease there is known to man. Heart disease and cancer #1 and #2. He said I will not beat this on m own without therapy, rx, or both......I'm fucked, I dont wanna die boy....I feel like hell....get so light headed, limbs go numb...#1 reaon, I cant stay out of the mirror. The bloated feeling makes me feel incredible fat even if I havent eaten a damn thing. Today's caloreis sucked...just didnt feel good at all todyay..prob. under 200g carbs, 200g of protein...40g of fat....sad, but still had a good training routine and yesterday I pulled 250 for 1 where 2 months ago, 165 for 6 was a struggle....feeling strong, just at 152lbs, I am severly underweight. I got a week to get this weight started once and for all....I gotta put in on...I gotta feel better = get stronger, be healthy.

 

[c3bodybuilding]

Just checking in to see how you are doing. Keep your focus on getting healthy and strong. You will get there

 

[gjohnson5]

Generally fiber is recommended from natural sources , not including the oat bran. But the rest would indicate you do have lots of fiber.

From rereading your distress message about limbs going numb it may be high potassium from the broccoli, salad. How big was the salad? Are you talking any potassium supps? If this is the case , try a calcium supp and some salt.

I would agree that your fiber is high if youu ate that, but there is no USRDA for fiber and I don't think that's the issue.

I am afraid my fiber is TOO HIGH! Think about it....3 cups of oats a day 1 of them being raw.....1/2 cup oat bran.......brocolli, salad, etc....tons of fiber.

#1 and #2 symtons of eating disorder per my dad (doc) bloating and low blood pressure. He then continuied to say you have the 3rd deadliest disease there is known to man. Heart disease and cancer #1 and #2. He said I will not beat this on m own without therapy, rx, or both......I'm fucked, I dont wanna die boy....I feel like hell....get so light headed, limbs go numb...#1 reaon, I cant stay out of the mirror. The bloated feeling makes me feel incredible fat even if I havent eaten a damn thing. Today's caloreis sucked...just didnt feel good at all todyay..prob. under 200g carbs, 200g of protein...40g of fat....sad, but still had a good training routine and yesterday I pulled 250 for 1 where 2 months ago, 165 for 6 was a struggle....feeling strong, just at 152lbs, I am severly underweight. I got a week to get this weight started once and for all....I gotta put in on...I gotta feel better = get stronger, be healthy.

 

[gjohnson5]

Generally fiber is recommended from natural sources , not including the oat bran. But the rest would indicate you do have lots of fiber.

From rereading your distress message about limbs going numb it may be high potassium from the broccoli, salad. How big was the salad? Are you talking any potassium supps? If this is the case , try a calcium supp and some salt.

I would agree that your fiber is high if youu ate that, but there is no USRDA for fiber and I don't think that's the issue.

1/4 cup of quaker steel cut oats is 4 grams of fiber so if you ate 3 cups , this is 48 grams of fiber. This is double the kinda sorta standard of 20-25grams a day.

I agree with you now, I would back off the fiber by half.

 

[heavy_duty]

There's a lot of pages here man. I read the first 4 then the last page.
Just stick with the programm man. You can do it. I know for sure if it was me I would have got a good therapist to go along with the trainer.

You have got to repair your body yes but you really need to unite the mind, body and spirit.

good luck.

 

[JKurz1]

1/4 cup of quaker steel cut oats is 4 grams of fiber so if you ate 3 cups , this is 48 grams of fiber. This is double the kinda sorta standard of 20-25grams a day.

I agree with you now, I would back off the fiber by half.

miss the boat big time man.....i have a disorder.......I am 50lbs and 6'1.....somethings gotta give.

 

[BiggT]

JK, how are you feeling today? How's the eating going? Did u train this weekend?

 

[JKurz1]

JK, how are you feeling today? How's the eating going? Did u train this weekend?

shitty...read the above..my pop wants me checked in now....If it will allow me to beat this bloating and numbness, I better go

He said 25% of people die with this deisease....heart just stops....I am 152, and 6'1..I look like I'm 100lbs....how the fuck do I do it? If he gives me this week, what the fuck do I do? Dont say gorge, cause that aint the answer? Is getting off the treamill part #1?