I've been training all year, off and on, pretty much a 50/50 split off hardcore all out, then hardcore all bets are off, gym once a week.
I'm about to embark on a 4 month long journey.
where I shall put on apprecitable mass, and lean out quiet a bit.
I'm making this as sort of an accountability thing, not that any of you fagsticks will read this.
but thanks to the basics and advanced training methods omega has laid out, the careful help of diet and catering my workouts that LB has been such a great bro to do for me. I have the tools and the knowledge and the drive to do this, now is the time, the time hasn't been more right.
I'll quit work and just workout for 4 months if I have to, if anything gets in my way, hahah.
Oh yeah and after these 4 months I'll post up some pics before after sorta dealio, so you can see what a big difference omega's training can yield when you really focus hard on it. Also LB's training though he isn't a trainer. lolol
so look out pics 4 months after I start ofcourse, just getting a few more things in place hoping to start within a week.
like I said this is mostly for my own personal accountability.
I'm about to embark on a 4 month long journey.
where I shall put on apprecitable mass, and lean out quiet a bit.
I'm making this as sort of an accountability thing, not that any of you fagsticks will read this.
but thanks to the basics and advanced training methods omega has laid out, the careful help of diet and catering my workouts that LB has been such a great bro to do for me. I have the tools and the knowledge and the drive to do this, now is the time, the time hasn't been more right.
I'll quit work and just workout for 4 months if I have to, if anything gets in my way, hahah.
Oh yeah and after these 4 months I'll post up some pics before after sorta dealio, so you can see what a big difference omega's training can yield when you really focus hard on it. Also LB's training though he isn't a trainer. lolol
so look out pics 4 months after I start ofcourse, just getting a few more things in place hoping to start within a week.

like I said this is mostly for my own personal accountability.