MY Progress... from fat to...um.. less fat.

[genarr4]

That's great progress for only 2 months. You're doing your work.

 

[~SC~]

Lookin' great bruh! I just saw this thread, and wanted to congratulate you!

Now, just do my 7 days to leanness program as outlined in my Swolebrary@ my site, and you'll be ripped like mad!

Great job!
~SC~

 

[i8it]

u look great but are u clean? big ups if so...

 

[The_Eviscerator]

I threw in some "fake" Rsoc primo at 400mg a week for the last 5 weeks... so no... I am not 100% clean. Just finished up with it. Whether it helped me significantly I seriously doubt it, but I am sure it helped a little bit. For what it is worth I quit the ECA's after week 3 and used no clen T-3 or any of that shit. Alcar and Green Tea worked well enough.

 

[geoffgarst]

Wow...great progress. Swole knows his stuff!

 

[~SC~]

Thanks!



~SC~

 

[barnes3]

Which of ~SC~ programs were you on?

barnes3

 

[The_Eviscerator]

I was on his cutting program... I cut down from 240 at Christmas to the first pic on 6-26 by myself... then swole stepped in and hardened me up... I wish I would have contacted him back in December... I am sure I would have held a lot more mass using his diet than my own.

I still have a few more weeks to go... the final pics will appear by the end of September and then I go on Swole's bulking program.

 

[~SC~]

I still have a few more weeks to go... the final pics will appear by the end of September and then I go on Swole's bulking program.

SwoledUp2 you'll love. If the current feedback is any indicator, this is going to be very popular, especially since "bulking" season is coming up!

~SC~

 

[Paulos]

Damn nice work dude, I want my chest to look like that.