My Pics Over the years....

[SanFrancisco]

Damn! Get rid of the wite marks blocking your well... oh sorry.

 

[Maverick]

maybe im wrong, but I think I have seen these pics on here before ?

 

[anibal]

Yes I could of done much more bulking, but Id rather stay somewhat lean all year round by just adding quality size. I actually got up to 210 (im 185 in the recent pics) for a few months but didnt like the fat offseason look.

what exercises to get v shape

 

[Rackus]

How long were you into weight lifting prior to the first pic (summer 01 I think) cuz you certainly already had a decent physique at that point.

 

[hUMANwALL]

i see the improvement you've made in three years, but you could of attained thta much quicker imo

Yea, as far as appearance, but you can definately see that those are solidified muscles, not just "show" muscles that you can get pretty quickly when you just cut out life

Looking good bro, and as WalkingBeast says, Keep Hittin' That Shit

 

[Dieharder]

wow impressive delts man, you look great

 

[TRUEsoldier]

you look awesome bro!!!

how long you been workin out??

peace

 

[as79]

What's the deal with the tattoo on your right arm - it's there in summer '01 (but the picture says '94), then it's gone in summer '03, then back again, then disappears again in the most recent pic?????

 

[v shape]

How long were you into weight lifting prior to the first pic (summer 01 I think) cuz you certainly already had a decent physique at that point.

Thanks bro...I was training seriously for about a year in that first pic. I dieted down as opposed to bulking which one should do when they first start training.

 

[NYBodyguard]

very very nice progress most only dream about, keep it up!!!