My pic-critique if ya wanna...

[Firecracker]

Hey all:

I've been hanging out on the girly side but thought I'd post for you guys too!

Starting stats:
1/31/05
5'5''
140 lbs
20% ish

This picture was taken on 3/5/05 and stats were:

133 lbs
16.1%


4/14/05 Current-waiting for pic (was sick for 4 weeks too)

130 lbs
14%

Any comments? Whatcha think?

 

[Naltron]

non plats plz xD

 

[skookum]

You're coming along beautifully. Keep up the hard work & intensity!

SKOOKUM

Hey all:

I've been hanging out on the girly side but thought I'd post for you guys too!

Starting stats:
1/31/05
5'5''
140 lbs
20% ish

This picture was taken on 3/5/05 and stats were:

133 lbs
16.1%


4/14/05 Current-waiting for pic (was sick for 4 weeks too)

130 lbs
14%

Any comments? Whatcha think?

 

[Gambino]

x

 

[habitualhealth]

You must spread some Karma around before giving it to Firecracker again.

Great job girly! Lookin' good

 

[Gambino]

plz put some pants on

just fucking around i thought you were a dude, can't see the pic due my non-plat status

 

[slat1]

Looking great! Keep up the good work!

 

[Firecracker]

Thanks ya'll!

 

[monkey arms]

You look great from what I can see. What are your goals?

I like the fact that you are taking your time to loose weight slowly. That will pay off bigtime when you reach your goal.

What is your method, diet, training etc.

You should post more picts.......

 

[Firecracker]

You look great from what I can see. What are your goals?

I like the fact that you are taking your time to loose weight slowly. That will pay off bigtime when you reach your goal.

What is your method, diet, training etc.

You should post more picts.......

Thanks MA!

Goal is to get from 130lbs 14% to 125lbs 10% ASAP!
Train M-F, cardio 20 mins 5 days/week, spinning 1/day week
Diet: 40/30/30 split with a 20% BMR deficit
Carb up 1/day week