My friend's first show vid.

[lil_brah]

Short clip, can you give him some positive feedback and a good rating?
I think he needs to hold the pose longer. But he was nervous and all.

His first show-
weight Training 1 year-
Cut from 185 to 154ish-

thanks.



oh to give the rating I think you need to click here

http://www.youtube.com/watch?v=azVP7tgOwkY

 

[ironcheif1984]

He needs to start training some legs.

 

[partagus]

He looks pretty cut. Very nice. He is all natty, right? Maybe spend some more time working the chest? It is non-existant.

 

[timtim]

looks good for 1 year training. why would he want to compete with such little time in the gym under his belt?

 

[thebadguy54]

Meh.

 

[Ross]

He definitely dropped his cals and carbs far too much, he barely has any muscle mass at all, and he isn't even shredded.

He should BULK for another year and then lean up before trying to compete again.

His posing needs some serious work as well, but overall I applaud him for going through with it.

 

[lil_brah]

normally at 185 he's around 12% with abs so I think he got some lousy advice from his trainer.

 

[1999TL]

yah, his chest is non existant.

 

[Big_BK]

He's only been training for a year guys, of course his weak points are still going to be very prominant. I am light years ahead of when i started training and i still have weak parts that are behind everything else and ive only been training 2 years. It takes years and years to have a crazy stage physique.

 

[Ross]

He's only been training for a year guys, of course his weak points are still going to be very prominant. I am light years ahead of when i started training and i still have weak parts that are behind everything else and ive only been training 2 years. It takes years and years to have a crazy stage physique.

Then don't get on stage until you have paid your dues..