My first pics

[ar6]

low quality will post some fronts later

im 19 6'3" 187

I NEED TRAPS

Dan

 

[dicedgunz]

fucking stacked bro for 19. shoulders are nice, backs pretty stacked to. keep up the good work. are you running anything? like you said, work on the traps, but you have plenty of time...
good work

diced

 

[Sassy69]

HOLY GOD dude ... you sure you aren't developing synthol delts ??

NICE! Very NICE!

Show us da wheelz!

 

[Devastation]

delts are completely overshadowing the rest of your upper back/neck. you should cut back on shoulder work and focus your attention elsewhere. let's see the wheels man

 

[Maverick]

damn man........... your the next delt greg valentino !!!

Ummmmmmmm....... I would never work on your shoulders again and hit up every major body part.

but you look good and lets see some more pics so we can get you a good program.

Karma for the pics

 

[G2GB]

nice shoulders and arms mister!

a little more thickness on your back would be nice to, keep working man!

 

[ar6]

I know i need leg work but i have a bone chip mixed in with all my knee tendons that prevents me from doing really heavy squating. Im considering surgery

And i know that my shoulders overshadow other parts its just that i love shoulder day so much
Creatine, glutamine, whey and water have done wonders for me

Dan

 

[glennds]

very impressive pics. if you look like that at 19 you will be a monster at 25!

 

[Sub-Zero]

huge fucking delts

 

[SC4EVA]

Yeah - if thats all clean work then keep up with it

 

[anthony518]

big arms bro.

 

[sweed]

Lookin good for 19 bro.. low bf with some good size... keep at it and you will become a monster!!!

 

[Neo22]

Your delts are fucking insane. I would work on your traps and focus on squezzing during your back movements. Your tri's could use some more work also. Good job!

 

[a-bomb5083]

delts are huge, lookin good, but your right, you do need traps,lol.

 

[oswaldomx]

very good man!

 

[david2kkk]

big arms but the rest sux ! keep training man ! more eating !!!

 

[french tickler]

delts are just fine man... there obviously maybe a little over developped... but only shows on that back double bicep pic... they over shadow your back... that's why they seem so huge...

like you said... work the traps for a while on shoulders, and kill that back man... you're gonna be a huge mofo !

GJ kiddo !

keep it up !

 

[slat1]

Looking great!
Send me some of your delts. It would help both of us!