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firawesome
Starting again at 35
Hello again my new-found friends;
Here's an update on my blood tests.
Total testosterone = 609 ng/dL (normal is 400-1080)
Free testosterone = 102 pg/mL (normal is 47-244)
DHEA = 272 ng/dL (normal 160-800)
Free T3 = 3.57 pg/mL (normal 2.47-4.43)
Vitamin D = 26 ng/mL (normal 30-80)
With those results, my doctor refused to prescribe any HRT. But he did say that increasing vitamin D and calcium in my diet would help increase stamina.
In the meantime, I've continued to workout and my strength has gone up quite well. Without any AAS I managed to gain about 5 lbs in the past two months, but my clothes have been getting looser - which to me means that I've gained more muscle and lost some fat.
I haven't yet had my BF professionally tested.
My next step - after reading some good stuff here is for me to start a cutting cycle.
This is my idea and please critique with some suggestions:
Week 1 - 2 : Clen + T3 + Taurine + monsterdrol
Week 3 - 4 : T3 + Taurine + monsterdrol
Week 5 - 6 : TCA + Clen + Taurine + monsterdrol
Week 7 - 8 : T3 + Taurine + monsterdrol
Week 9 - 10: Clen + T3 + Taurine + monsterdrol
T3 starts at 25 and increases by 25 every 4 days to max of 100, then taper down.
Clen starts at 20 and increases by 20 every 3 days to max of 60, then taper down.
It may look complicated, but it's a combination of a LOT of research. T3 in 4 week cycles (gradual up then down) with a 2 week rest period in between. Clen in 2 week on-2 week off cycles (also gradual up and down). And an oral nonaromatising androgen to maintain lean mass.
Do I have all bases covered? Any suggestions? Do I need an AI? Do I need a PCT?
Thanks all.
Here's an update on my blood tests.
Total testosterone = 609 ng/dL (normal is 400-1080)
Free testosterone = 102 pg/mL (normal is 47-244)
DHEA = 272 ng/dL (normal 160-800)
Free T3 = 3.57 pg/mL (normal 2.47-4.43)
Vitamin D = 26 ng/mL (normal 30-80)
With those results, my doctor refused to prescribe any HRT. But he did say that increasing vitamin D and calcium in my diet would help increase stamina.
In the meantime, I've continued to workout and my strength has gone up quite well. Without any AAS I managed to gain about 5 lbs in the past two months, but my clothes have been getting looser - which to me means that I've gained more muscle and lost some fat.
I haven't yet had my BF professionally tested.
My next step - after reading some good stuff here is for me to start a cutting cycle.
This is my idea and please critique with some suggestions:
Week 1 - 2 : Clen + T3 + Taurine + monsterdrol
Week 3 - 4 : T3 + Taurine + monsterdrol
Week 5 - 6 : TCA + Clen + Taurine + monsterdrol
Week 7 - 8 : T3 + Taurine + monsterdrol
Week 9 - 10: Clen + T3 + Taurine + monsterdrol
T3 starts at 25 and increases by 25 every 4 days to max of 100, then taper down.
Clen starts at 20 and increases by 20 every 3 days to max of 60, then taper down.
It may look complicated, but it's a combination of a LOT of research. T3 in 4 week cycles (gradual up then down) with a 2 week rest period in between. Clen in 2 week on-2 week off cycles (also gradual up and down). And an oral nonaromatising androgen to maintain lean mass.
Do I have all bases covered? Any suggestions? Do I need an AI? Do I need a PCT?
Thanks all.
