my current training split, is it too much while on gear (help a virgin cycler out)

[dmginc00]

Arms are around 20' natural, so minimal arms in this one, going for more depth!

mon
chest 9 sets total
abs
20 mins cardio

Tues
deads 5X5, starting at 385 and going up to 405
traps 6 sets

wed
off

thur
chest (6 sets), shoulders (8 sets), tri's (6 sets)

Fri
Back (9 sets)
bi's (3 sets)

Sat
Legs (10 sets)

SUn
off

 

[Greek Freak]

That split is fine, as long as your eating and sleeping I dont see how you could overtrain.

 

[dmginc00]

Do you see anything wrong with the split and is there anything I can do to enhance the split at all?

Thanks,
DMG