My Bulking Diet For Those Who Want To Know!!

[Golden_Muscle]

Bouncer, what meals do you work out between?

 

[THE BOUNCER]

Did you hear what he just called you Bouncer? You gonna take that??


Quad --->

<-- Bouncer

<...quadsweep

 

[bellx1]

My GOD.... is there any time left in your day between eating and shiting ?... Now I really know I dont eat enough... BUT, I for 1 really appreciate seeing someones daily diet... especially someone who is 5'11" and 287 lbs... PS.. Do you get pissed everytime you lats get stuck in the doorway?

 

[THE BOUNCER]

Bouncer, what meals do you work out between?

usually in the morning but that changes. that reminds me, i didn't post my post work out drink. 50g whey isolate 110g dextrose 15g glutamine 10g creatine

 

[THE BOUNCER]

My GOD.... is there any time left in your day between eating and shiting ?

not really bro! lol

 

[Turbo98]

damn

I also wonder what your damn food bill is a week. I can't wait until I can eat like that shit. That is impressive.

 

[THE BOUNCER]

Do you work? School? Social life? How do you manage all that food?

Moreover, how much does this cost you in groceries per week? (you must be rich)

I'm just curious but were you ever a skinny kid? Would you say you have fast or slow metabolism?

Sorry for all the questions but I am looking to bulk up and I'd like some of your expert advice for motivation.

Thanks!

i work as a personal trainer, i do not go to school, and my Social life went out the window when i decided to compete serously. i just do not have time for anyone. my grocerie bill isn't that bad really. as you can see, my main meals are, steak, potatos, eggs, oatmeal. i buy all these items in bulk so it is much cheaper. i was a skinny kid at around the age of 9-10. my metabolism is just right, were as I can bulk very fast or cut very fast. i hope that answers all your questions.

 

[Dr.M]

I don't mean to offend you and I apologize in advance if I do so but how much time do you have left for doing anything else?

If you want to be competitive at the upper levels, you become slave to your trade. You can prepare some meals ahead which cuts down bigtime, I only eat 5-6 times a day and compared to a normal eating regimine you notice how much time you spend eating every 3-4 hours. I know another guy (natural) who eats every 2 hours.

 

[Japanese machine]

how bout we trade some of my tuna for your T-bones, eh?

looks solid!

 

[PuckIt]

shit

And I thought I ate a lot
What are you a fuckin garbage disposal!