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My buddy just tossed me....

DrBones

New member
This probably should be on the supp board... but I only post here.. so I figured I post for the training boys and girls..

My buddy who quit workin out just tossed me a full 3 lb tub of GNC brand protein.. it has been opened....
The expiry date is Nov 2003... I should be able to use it all up by then... I have two questions...
1. Do you think it will still be good since it has been opened (its not clumpy or anything?
2. How much beyond the Exp date do you think it will be good, if indeed it is still good?

Thanks
Ryan
 
yeah you can use it all by then. i use that much in a week.

and about gnc protein, im not a big fan, it probably already tastes like ass.
 
I could care less about taste.....
Mix protein in shaker cup...
Open mouth real wide...
Down the hatch...
Boom.. its a 30 second process.. :D
 
DrBones said:
I could care less about taste.....
Mix protein in shaker cup...
Open mouth real wide...
Down the hatch...
Boom.. its a 30 second process.. :D

A 30 second process that I can no longer perform without adding milk to my shakes. My gag reflex has gone backwards with the more food I eat.
 
Protein shakes have never been dificult for me to down...
Now.. if we talk cottage cheese... some days its easy.. some day i wanna just let it go everywhere... down the hatch and back up again.. lol
I think protein shakes go down quite easily becuase my parents have been feeding me protein supplements since I was probably 2 or 3... GOD BLESS THEM :D
I could probably still squeeze free protein out of them if i really needed it... they think its a neccesarry vitamin...

I dont think i should let them know i want it for working out!
LOL

thanks
ryan
 
Ive taken many expired supplements and still do. haha I often get them free at GNC since I know someone there. Hell he even gives me free unexpired shit. But anyway Ive never gotten sick and have probabally taken stuff expired by more then a year. Recently I had some whey/energy drink "Nitro Glycerin" it was 3 months expired, tasted like ass, but I downed 2 of them in a few days. No side effects. If it was me Id drink it without a second thought haha Its not even expired yet! =)
 
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