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Little Rage
New member
well since my 1st cycle should be happening soon and i finially got my camera back
5'11''
197
guessing my body fat % is about 12
be gentle
5'11''
197
guessing my body fat % is about 12
be gentle
my before pics - finially
- Thread starter Little Rage
- Start date
Little Rage
New member
Little Rage
New member
Little Rage
New member
yes i have small legs b/c i have a bad back and can't really do squats. but i hope with AS i can really strengthen my back and build my legs up.
Little Rage
New member
deca (300mg) - 12wks
omnadren (500mg) - 12wks
dbol - 30mg ed - 5 or 6 wks
nolvadex - 10mg ed - 12 wks
proviron - 25mg ed - 12wks
clomid - 3wk post cycle
omnadren (500mg) - 12wks
dbol - 30mg ed - 5 or 6 wks
nolvadex - 10mg ed - 12 wks
proviron - 25mg ed - 12wks
clomid - 3wk post cycle
H
hewlett
Guest
screw that for first cycle i would start light first my first cycle be starting soon 5'10 185 i'll be doing winny and anavar for my 1st
Little Rage
New member
hell no.... I've been lifting very intense for 2 yrs now and I'm not gonna get any bigger than what i am now - so i'm at my max. So I want to get big so i'm loading up. Fuck going small - Go big or go home 
Little Rage
New member
no i've been training INTENSE for 2 years. All balls out 6 days a week. Been lifting for almost 6 years now - started out 3 days a week for 1yr than to 4 days a week for 3yrs.
uglyass
New member
No flame bro BUT if you`ve been training "intense" for the last two years and for six years total then you really need to sort your diet out, you've got a little size but you look like youre carrying some puppy fat.
I agree with the cycle, its not excessively big. Hope it works for you bro. Anavar & winny first cycle just seems like someone trying to dodge injecting.
UglyASS
I agree with the cycle, its not excessively big. Hope it works for you bro. Anavar & winny first cycle just seems like someone trying to dodge injecting.
UglyASS
I think your body fat is much higher. I don't see the size on your upper body to support the 197 (as far as muscle) Areas to work
1. arms
2. back
3. chest
4. shoulders/traps
5. legs
I am not trying to be mean or negative by any means. But you must really start hitting the weights intensely. If you have been doing so for 2 years, then your intensity level is low. Get a partner who will push you and put progress and success above friendship. You must cry after each set, vomit when doing legs. If you can't squat use other things such as leg press, hacks, lying leg squats, etc. The weight must be heavy and extreme without going so far as to cause injury. Your diet must be clean (for cutting) and if you want size, gobble anything and everything in site.
You will get to your goal if your drive and desire are there.
Chesty
1. arms
2. back
3. chest
4. shoulders/traps
5. legs
I am not trying to be mean or negative by any means. But you must really start hitting the weights intensely. If you have been doing so for 2 years, then your intensity level is low. Get a partner who will push you and put progress and success above friendship. You must cry after each set, vomit when doing legs. If you can't squat use other things such as leg press, hacks, lying leg squats, etc. The weight must be heavy and extreme without going so far as to cause injury. Your diet must be clean (for cutting) and if you want size, gobble anything and everything in site.
You will get to your goal if your drive and desire are there.
Chesty
##spiderbaby##
New member
hey rage,
Sounds like your suffering from diet problems. If you have been training intense for two years then something is wrong.
With that cycle you should grow like a weed IF your diet is in order, otherwise it will be a waste of your hard earned cash.
IMO
##spiderbaby##
Sounds like your suffering from diet problems. If you have been training intense for two years then something is wrong.
With that cycle you should grow like a weed IF your diet is in order, otherwise it will be a waste of your hard earned cash.
IMO
##spiderbaby##
ultragainz
New member
some more size and cuts would be great
Little Rage
New member
yea i know call it puppy fat. well 1 year ago almost to this day i was 186 with body fat of 8% i was lot skinnier and cut. But since then i've been so busy with working and weightlifting that i have had no time for running or biking. and yes radar that was me about the protein. and my diet was in order - until 2weeks ago when i went on vacation for 2wks.
shokjosh456
New member
I woludnt be affraid to go heavy on the AS on first cycle cause in my opinion,you will never make the same huge gains as your first cycle.dont get me wrong,you still gain later but damn!that first cycle is awesome!!!
good luck
good luck
mike001
New member
little rage, bro you have mail. also, i wouldnt worry about the flames. take them in a good way.
also i have seen some fucked up PUSSY looking mother fuckers on here get complemented like you would NOT BELIEVE! and you look much better than some of these before pics people post on here. good luck buddy and listen as others tell you! check your mail, i have a big favor from you
Mike001
also i have seen some fucked up PUSSY looking mother fuckers on here get complemented like you would NOT BELIEVE! and you look much better than some of these before pics people post on here. good luck buddy and listen as others tell you! check your mail, i have a big favor from you
Mike001
Sittin' On Diesel
New member
Yeah, you need to start working out more intensely. What you put into it, you get out of it. Get a workout partner that trains hard.
Little Rage said:
Suprised to see that no one took a minute to say the following, guess I will quick, my $.02:
(1) Get some Arimidex to replace the Nolvadex & Proviron, if you do a search you will find that these somewhat hinder gains if taken throughout your cycle, along with all the other plentiful positives of Arimidex versus the latter, you can't compare... Keep some Nolva around if you would like, but only take it if you see or feel the signs of our enemy. The Arimidex will cover your ass bro, no worries...
(2) was VERY suprised to see our bros neglect to suggest TEST, in any way, shape, or form... as we usually always pray, "test is both imperative and a necesssity for any great cycle"
Good luck b... & Peace,
Vega007
Little Rage
New member
Vega007 - I don't think i want to even consider your advice you know besides the fact that omnadren is test.
Little Rage
New member
also size was 2nd most imp when i worked out. due to football i was always about strength. I slowly grew but my str gains we incredible. ie.within 2yr bench went from 295 1x to 365 3x's. But recently has dropped b/c i went down to 3x's a week low weight high rep training. I NEED SIZE! and i need that extra bit of help from AS to put me there. I believe one main reason for my lack of size is also b/c i can't get enough protein into me. I can't keep them down - posted a thread awhile back and yes i've tried everything.
Last edited:
LOL - Zzzz
LOL... I know Omnadren is test fellas, Sust's twin indeed. It looks like the fatigue must have been settling in there around 1:00am last night. Oh well, all water under the bridge, oh and rage - mistakes happen b, so sorry for that, but don't knock me too hard. You'd be suprised how much I know...
Good luck yet and still.
Peace,
Vega007
LOL... I know Omnadren is test fellas, Sust's twin indeed. It looks like the fatigue must have been settling in there around 1:00am last night. Oh well, all water under the bridge, oh and rage - mistakes happen b, so sorry for that, but don't knock me too hard. You'd be suprised how much I know...
Good luck yet and still.
Peace,
Vega007
live_large
New member
How old are you? You definitely have some more natural growth left. No flame bro, but think about waiting a bit. I know you are in a rush to be huge but good things take time.
