So I just finished my cycle and starting a pct. My honest review is for me that stack did nothing more than gain water weight. I looked back at my numbers, and each body part went up 10lbs max in 4 weeks. Not that shiz hot for something people are saying you are going to gain 50lbs on your bench and blah blah blah. I trained 1 body part per week, diet was 3-4k aday. Gained a little size but not much strength. I have some unopened diesel, Katanadrol, liver support, Dermacrine and Sustain alpha laying around if anyone wants it. I'm not going to go down this route again.
It may work for other people, my training or diet could of been not right. But this is only my opinion. There are a lot more knowledgeable people when it comes to this kind of stuff than me.
i know this thread is old but i wanted to chime in and hopefully mabe give some advice.
first off ,you cant expect a pill or steroids to do all the work for you.
need2s supps are amazing and will get the job done when used correctly.
your eating and training regiment seem to be off. now you didnt exactly say what your goal was to do (if so i missed it) but if gaining muscle and loosing wheight were it , you /most people will have a hard time distigishing what is actually going on with there body.
people who try and loose weight and build muscle tend to just watch the scale...you cant really do this cause muscle weighs more than fat, so the scale will be telling you that your gaining weight and you are not seeing a difrance in body stucture ,so you think your just gaining weight not loosing fat. when really you are loosing bf but gaining lmm there for the scale will go up or stay the same. it doesnt mean that your not progressing forwards.
you also need to be eating more than 3k caleries on these types of supps you need to feed your body more cause your your body now has the ability to utilize more. if you were trying to gain strength an did not, your training may have been off. you have slow and fast twitch excersizes that you need to do. fast twitch excersizes will aid in strenghth as to were slow twitch will aid in mass.(could have it backwards) 6 reps for every set is insuficiant when trying to gain strength and size.
if i were your trainer , i would have had you start of with weeks 1-3 doing 4 sets of 10 to 12 reps with about 60% of max weight and a warm up set of 15 for each new body part you were working , weeks 4-5 i would have then moved you to doing 3-4 sets and bumped you up to 80% of max weight . week 6- on going would be 4-3 sets with reps starting at 10 going to 8 to 6 and finally to 100% max weight at as many reps as possible, no less than 3 .
cardio would have been 3x week varing from eliptical,bike, and plyometrics.(not a fan of tred or stair climber)
you would be using a step up method with your cardio. starting at 25 min working your way up each time to 50 min. cardio would be done on non lifting days.
your eating proly played a hugee role as well. more times you eat the longer your motab stays up , thus burning more caleries, when it comes down is when you begin to start to store fat. if your body knows its gonna eat every 2 hrs it will use/burn all the energy it has cause it knows its gonna be replenished , but if you only eat every so often, it doesnt know when its gonna be replenished so it will store energy(fat) so it can be used later.
hope this can help you out alittle bit.
garryb