My appetite sucks lately, any tips?

[*ebony*]

I am perfectly healthy from what I know. The past couple weeks, I just don't get hungry much at all. I have to remind myself to eat and even then, its like a necessity that needs to be done...must eat to keep energy levels. Forcing down lunch or dinner sucks.

So what can I do to stimulate my appetite?

 

[bakemeacookie]

work out.

you're in the wrong forum for that btw. None of us do.

 

[*ebony*]

oops, maybe I should have posted this in another section. Just used to posting threads in C&C.

 

[the_alcatraz]

get off your vegan diet and eat some meat...you'll get your appetite again. Do not blame me for my aggression I'm an ANGRY MEAT EATER!!!!

 

[maddox2010]

Have u tried smaller more frequent ones? Are you active aerobicly? If so, step up ur cardio, you will be hungry. Smoker or coffee/tea drinker?

 

[*ebony*]

get off your vegan diet and eat some meat...you'll get your appetite again. Do not blame me for my aggression I'm an ANGRY MEAT EATER!!!!

lol, I am not on a cardboard diet. I like meat, excluding beef. hey maybe this is working! I need food porn to get my stomach to growl.

 

[nangiggles]

I'm sure someone in here will give you their tip for eating

 

[*ebony*]

Have u tried smaller more frequent ones? Are you active aerobicly? If so, step up ur cardio, you will be hungry. Smoker or coffee/tea drinker?

I hate frequent meals! I do workout, which is why this sucks even more, I am losing too much weight. Dont smoke and only occasionally have coffee and tea rarely anymore.



@razercookies, Yea maybe I just need to increase my workout intensity.

 

[*ebony*]

I'm sure someone in here will give you their tip for eating

lololol

 

[bigbassturd]

I can help you with cardio.......