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My 1st ever test cycle

Richcov

New member
Hi all

I have just started a 12 week cycle someone has put me on at the gym

1ml sust every wed and sun

1ml deca a week

2 proviron morning and night for cycle.......to combat water retention

1 nolverdex.......to help with estrogen

Training 1 hour solid 5 times a week on weights
Training boxing 1 hour week sparring

P,ease advise if what I'm doing is the right method
 
Deca is a bad idea for 1st cycle so drop it if you can. Keep doing the sust like you are doing.
 
Nobody in this forum even works out.
 
Hi all

I have just started a 12 week cycle someone has put me on at the gym

1ml sust every wed and sun

1ml deca a week

2 proviron morning and night for cycle.......to combat water retention

1 nolverdex.......to help with estrogen

Training 1 hour solid 5 times a week on weights
Training boxing 1 hour week sparring

P,ease advise if what I'm doing is the right method

1. This is CHAT & Conversation. wrong section

2. IF this was the right section, you'd need to put up stats prior to getting answers.

3. As Dial-Tone said...
 
Hi all

I have just started a 12 week cycle someone has put me on at the gym
This is Mistake #1. If you trust Gym Dude then roll with his advice. If you don't then asking some Intarweb strangers will only confuse you further because....

1ml sust every wed and sun

1ml deca a week
Too much gear for a first cycle but you've already started.
 
What is this working out thing you guys speak of?
 
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