My 1st cycle

[gymjunkie09]

It really wouldn't b so tough if it wasnt for people that i hang out with all the time taking a couple cycles an getting ripped in just a few months...... But it's like I said, they struggle so hard to keep it after they finish a cycle!

how old are you anyways? didn't see anything in this thread stating your age

 

[clayajvoss]

I'm 26... 5' 11 bout 175.. Last time I had my body fat checked it was around 10 % but im prolly up a little from that! I did what Ranger told me and ordered some supps and am gonna try to really work on my diet and get in the gym more often!

 

[gymjunkie09]

I'm 26... 5' 11 bout 175.. Last time I had my body fat checked it was around 10 % but im prolly up a little from that! I did what Ranger told me and ordered some supps and am gonna try to really work on my diet and get in the gym more often!

there you go, glad to see you're taking their advice. You'd be suprised how much more you'll get out of your workout and how much better you will feel just by focusing on you diet....good luck bro

 

[clayajvoss]

there you go, glad to see you're taking their advice. You'd be suprised how much more you'll get out of your workout and how much better you will feel just by focusing on you diet....good luck bro

Thanks man, I'm sure you will b hearing back from me with more questions but y'all have both helped a ton!

 

[Ranger11B]

glad to help. just find a good work out routine im partial to mine but thats bc i love myself ... lol and diet, diet will make or break you wether your on cycle or not and i imagine this will be the area you need the most help in besides maybe some gym motivation. i had posted a thread about quick cheap meals you can make in bulk in which there are some good posts ill post a link to it. you can eat these daily just rotating week to week. add in a good breakfast eggs and oatmeal with a good before bed snack aka hardboiled eggs and youlld be good to go.

 

[Ranger11B]

link to the meals http://www.elitefitness.com/forum/anabolic-steroids/steriod-diet-budget-time-crunch-755107.html

aas you will see the chili was a big fan favorite