Muscle milk>???

[JKurz1]

When would you say the MOST opportune time to take it is?

first thing in the am with oats, and egg whites

in the pm as a preworkout supp

postworkout

before bed?

 

[Prizz]

I use it as a meal replacement actually in the middle of the day..... It has a really great blend of fat/protein/carbs.... Postworkout isn't the best idea since it has Fat in it.....

rizz

 

[drrman]

I use it as a meal replacement actually in the middle of the day..... It has a really great blend of fat/protein/carbs.... Postworkout isn't the best idea since it has Fat in it.....

rizz

I usually down at least two per day, breakfast and mid day, i usually add a scoop of regular whey to it to make the total 50g protein though....can't beat the taste anywhere!

 

[GymIntensity]

you can take it as many times as you want . and the fat wont matter for post workout because they are all MCT's , and all they do is burn fat. The most important times to take ure protein shake are within 30mins after your workout and right before bed

 

[JKurz1]

COOL...what's you flav of choice?

Lean bulk - I am gonna toss 1 scoop in my am oats

1 cup oats
1 scoop muslce milk
1 cup egg whites
20-30 rasberries, blueberries, fiber one cereal

and again preworkout
1 scoop muscle milk
1/2 cup oats
1 homemade protein bar
handfull of fiber one cereal.

 

[yoop33]

Thanks for reminding me.... I am going to go get some right now. I just bought the premade vanilla shake and it was pretty good.

 

[25homes]

Muscle milk is excellent!! have you ever had Ultramet by champion nutrition?? taste better than muscle milk if you can believe that!!!

 

[drrman]

Muscle milk is excellent!! have you ever had Ultramet by champion nutrition?? taste better than muscle milk if you can believe that!!!

yep, ultramets are a good meal replacement...probably the best tasting MRP....i like the chocolate....put a tablespoon of natty peanut butter in there!!

also teh strawberry with skim milk and half a bananna

 

[ItalianMuscle27]

Orange cream and chocolate carmel pecan are my two favs. I usually drink 1 in the morning with breakfest, and again before I goto sleep.

 

[k6jatu37]

i called them and they told me mid day and after owrkout. then they recommended a new product not available on the www site (in their print catalog though) pre-workout.