More AG clen questions.

[krishna]

Well, if you're bagging your diet, you better not get TOO far off from it if you want to continue fat loss. AM cardio u need to keep. The clen is strong and will last you awhile...depending upon how much you need tho-dont know if you've taken it b4

I'm still going to be eating lean/healthy and doing am cardio, just not on an empty stomach. I've heard conflicting reports on it anyway. I guess I am still cutting in a sense, just not so extreme on the diet with carb depletion etc. I lost 4 pounds in two weeks doing the am cardio on an empty stomach, and some carb depletion, but I think some of it was muscle because I don't look more defined, just skinnier. I retain my muscle better, and burn fat just as good, if I just eat clean and balanced.

 

[satchboogie]

lol