Please Scroll Down to See Forums Below What are some good ideas when it comes to using trenbolone? I'm looking to figure out the minimum dosage and I would like to do a recomposition where I gain muscle and lose fat. I was thinking of 250 mg a week but I'm not sure if that's too low. I'm 5 ft 7, 38 years old, and I'm around 165 lb. I'm 11% body fat and would like to get to 9% or 8%.
Awesome question! For additional nutrient partitioning and the best anabolic/ androgenic disassociation you can get away with as little as 35mg/ week, but even 70mg/ week is SO reasonable. Dosed as daily micro administrations, and paired with other ancillaries for fat loss + a good nutrition and output plan and you're winning 
Nood
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Personally don’t recommend tren unless you’re stepping on stage. 250 of test alone is enough to get to 8-9%bf and hold on to muscle. Not going to gain much if any muscle going from 11-8% just achieve a temporary “look” using tren. Diet down add in the gear and rebound out and see the gains
The key with tren is to go with high quality and make sure you use tren ace. That will give you the best chance of avoiding side effects and you can keep this cycle short. Make sure you go with domestic supply.
