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Minimum fenugreek dosage?

mnauce

New member
I think I read somewhere that you're supposed to use a minimum of 1,000 to 1500 mg a day of fenugreek
but I'm looking at a lot of supplements that have formulas and I only see 500 mg max.
is it because those formulas are just cheap or is it because you really don't need as much as I've been reading online. my main goals are boosting testosterone and libido
 

the_alcatraz

Head Mod
Elite Moderator
I think I read somewhere that you're supposed to use a minimum of 1,000 to 1500 mg a day of fenugreek
but I'm looking at a lot of supplements that have formulas and I only see 500 mg max.
is it because those formulas are just cheap or is it because you really don't need as much as I've been reading online. my main goals are boosting testosterone and libido
with fenugreek 500mgs is minimum you should use hcgenerate for fenugreek
 

Quadsweep

Top 5 Jr. USA Lt/hvy weight
Chairman Member
only use hcgenerate for a test boost
 
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