djeclipse
New member
1968Charger said:Thank You All For The Feed Back !! And What Is Dc!!?? I Am Just Trying Some New Training Methods To Get Past A Sticking Point .i Have Done A 2 Set 5 Rep 3 Ex Per Bobdy Part(heavy As Hell ) Be4 And It Worked Great!!! Thnx Again .........
http://www.geocities.com/elitemadcow1/5x5_Program/Linear_5x5.htm