middle back pain

[pitbullrocco]

very center of back and a little to my left of spine.....feels like a muscle pull....i think i went too heavy on the deads last friday.....or could it be a tendon back there somewhere?

its on the scale of "even bicep exercises strain that area, but the pain is less than working any other bodypart". pretty much won't be lifting until this is gone..... hard enough to move around.....started heating it today....hopefully that helps.....someone tell me i need to go have an mri......

 

[Selene]

If you can get a deep tissue massage, and use a rice sock, these retain heat for longer and feel very wonderful.

I hope you feel better mon cheri

 

[pitbullrocco]

thanks selene.....a massage sounds real nice....i need to find one of them parlors and get it done right!!

i actually slept on my heating pad last night on high.....lots quite a bit of sweat, but man i lost quite a bit of pain too!! its actually amazing the amount of pain that went away between falling asleep and gettig up this morning......think i'll do that again tonight too

i'm assuming this means it was a sore muscle and nothing else.....i sure hope so....still got a little tightness, but a lot less edgy pain

 

[Selene]

ahhh very good, and yes you go where they do deep tissue massage not one of those silly happy ending places! It will hurt and you will feel sore and tender when done, but t hen you will also feel wonderful and relaxed

you have probably strained the muscle and it is in spasm

glad you are feeling better mon cheri

 

[pitbullrocco]

goddamn, what the hell does mon cheri mean? you say it often

 

[Selene]

My Sweet

I am sorry, I am not accostomed to speaking to so many people at one time almost as it seams LOL

 

[pitbullrocco]

lol....i ask you that in another thread too and you answered it i guess before i read it.....

what language is that?

 

[Selene]

French mon cheri

I have spent time all over europe and east in my travels. I pick up little things here and there depending upon how much time I spend. I sometimes would like to pick one place and stay put, but then what fun would that be yes? LOL

I find my current body guard in Germany funny story I tell you one day.