J johnny123 New member Jul 19, 2001 #1 i really wantto avoid those sugar transport type creatines, is metrx micronized added to my post workout shake (malodextrin, protein) just as effective?
i really wantto avoid those sugar transport type creatines, is metrx micronized added to my post workout shake (malodextrin, protein) just as effective?
George Spellwin The Architect Staff member Administrator Elite Moderator Moderator Jul 19, 2001 #2 Please read this. It should help answer your questions. http://shop.massquantities.com/supplements/108.html
Please read this. It should help answer your questions. http://shop.massquantities.com/supplements/108.html
M Mighty P New member Jul 21, 2001 #3 yea that stuff is great. It's the one I use and it works great for me.
E ErikPhoenix New member Jul 23, 2001 #4 I use the same brand too. i mix it w/ my pro lab nlarge2 weight gainer. good results so far.
A AnabolicDiabetic Guest Jul 23, 2001 #5 Just use simple creatine powder with a high glycemic index drink and it'll do wonders