Woke up at 10am?!!! Must have needed the sleep. I felt OK and did a kickass AM cardio session and then stayed home and worked. I might miss the worst of this bug with any luck. I missed a PM session at the gym as it closed early being a PH so did some bodyweight squats and some crunches.
I bought the ice cream for P to cheer him up and could not resist two spoonfuls of it (I promise, that's all) Felt like crap for eating it anyway