Mega joint pain last night during chest!!!

[PatsFan34]

I really thought I was gonna puke cause the pain in my shoulders got so bad. On flat bench it felt like my tricep muscles were gonna snap, like they were gonna tear from my elbow joints, just really weird. I stomached the workout to the end, but damn it was painful....damn Winny!!!

 

[John G]

I have a terrible..

I have a terrible pain in the bottom or my tri's almost at the joint but not quite the joint. I got it after an attempt to try to make my tri's grow and doing really heavy weight. I had good form and all but the day after the pain was bad. A doctor who comes to the gym said I had a tender point in the muscle, he twisted pressed and put my arm in all sorts of positions, I felt much better and said I needed alittle more "treatment".