meet this weeknd

[Powerlifting57]

had a meet last weekend HORRIBLE

well first off i seperated my shoulder a month ago. and didnt lift for 3 weeks come back and start lifting then last week i got the flu had my sisters wedding the day befored woke up and still went, i weighd in at 169 lbs. my first lift was 315 to just see how my shoulder was. well it hurt i tried 335 shoulder hurt like hell so i le them take it and i was done i only did one lift andf came in 2nd not to bad but not good consider ing i would have been at 400 if i didnt get sick or seperate my shoulder!!

o well cant win em all you have to fail sometime

 

[donsj]

I think sometimes that lifting against adversity is a good experience. I dropped 245 on my chest warming up between opener and 2nd, broke my ribs and went back for 2nd and 3rd. Missed them but felt good about the tries.

 

[Parabellum]

had a meet last weekend HORRIBLE

well first off i seperated my shoulder a month ago. and didnt lift for 3 weeks come back and start lifting then last week i got the flu had my sisters wedding the day befored woke up and still went, i weighd in at 169 lbs. my first lift was 315 to just see how my shoulder was. well it hurt i tried 335 shoulder hurt like hell so i le them take it and i was done i only did one lift andf came in 2nd not to bad but not good consider ing i would have been at 400 if i didnt get sick or seperate my shoulder!!

o well cant win em all you have to fail sometime

What kind of rehab work did you do for your shoulder?

 

[Carmen]

thats very soon to be competing after a separated shoulder. don't sweat the meet dude- sounds like you should have given it more time.