Mcdonalds----bulking----ala questions

[georgie24]

this is a seriuos question bro's.

how bad would it be to bulk off 3-4 chicken sandwitches w/out mayo or ketchup + 2-3 protein shakes per day? im keeping simple sugars down to a minumum too.

another question

does ala inhibit bulking? seeing that it minimizes insulin output.?.?


ala+bulikng..yea or nea

 

[THE BOUNCER]

this is a seriuos question bro's.

how bad would it be to bulk off 3-4 chicken sandwitches w/out mayo or ketchup + 2-3 protein shakes per day? im keeping simple sugars down to a minumum too.

another question

does ala inhibit bulking? seeing that it minimizes insulin output.?.?


ala+bulikng..yea or nea

so all you will be eating is 3 chicken sandwiches and 2 or 3 protein shakes? that looks like a cutting diet to me.

 

[georgie24]

lol, 2 sanwitches smooshed into one 3-4 times a day. im also using NLARGE2 for me shakes

 

[THE BOUNCER]

lol, 2 sanwitches smooshed into one 3-4 times a day. im also using NLARGE2 for me shakes

have you figured out what that breaks down to bro? pro/carbs/fat

 

[Dr.Big]

well if they are from mc Donalds and not chicken breast sandwiches then I think you are realy hendering your potential gains.

 

[THE BOUNCER]

well if they are from mc Donalds and not chicken breast sandwiches then I think you are realy hendering your potential gains.

agreed

 

[Greek Freak]

Yea, I would never base my diet around any kind of fast food. Its alright to add in once in a while for the extra calories but keep it to a minimum.

 

[Iceburg]

does ala inhibit bulking? seeing that it minimizes insulin output.?.?


ala+bulikng..yea or nea

Actually ALA increases insulin levels slightly.....so it's great for bulking. Very good post-workout also...

 

[grafix-GNC]

ala increases insulin sensitivity

 

[Elapid]

Subway is what I've been eating while bulking and its makes me feel ten times better than eating fucking mcdonalds.