mayonase...........................help me out here.

[needtogetaas]

ok mayonase is nothing but oil and a egg wipped into it.now mayonase from the store is all bad fat and no good fore you.but I love the shit so much and miss it badly.my quastoin is.if I made my own home made mayonase from extray vergin olive oil and egg wites that would make it ok to spread a little on my fucken dry ass chickin right.

 

[H_T_]

no.

 

[needtogetaas]

no.

wtf why not dame it.

 

[needtogetaas]

its good fat ant it.

 

[lanky]

i think the stores sell a mayonaise with canola oil now..supposed to be higher in monounsaturated fat compared to soybean oil or whatever they were using before,,,or was i thinking of miracle whip..lol

 

[needtogetaas]

is there a healthy alternative that tast like mayonase out there.

 

[lanky]

maybe miracle whip

 

[macrophage69alpha]

http://www.spectrumorganics.com/?id=57#j95

http://www.calorieking.com/foods/calories-in-mayonnaise_c-Y2lkPTc2JnBhcj0.html

 

[medrep]

mayo is disgusting..marinade that chicken in low fat italian dressing overnight then slap it on the grill good shit

 

[needtogetaas]

http://www.spectrumorganics.com/?id=57#j95

http://www.calorieking.com/foods/calories-in-mayonnaise_c-Y2lkPTc2JnBhcj0.html

good site.but I wonder if they have that shit in the stores so I dont have to oder it online.

 

[marvelous54]

damn bro, i thought the olive oil and egg whites idea sounded good. prolly wouldnt want to mix up too much at once as it would be hard to preserve it but sounds like a good idea to me

 

[rykertest]

just use fat free mayo. Small doses here and there are ok.

 

[chazk]

miracle whip is pretty good its low in fat and almost no carbs. Its still has salt and soduim in it so do not use it to often .

 

[Neo22]

Can you spell check before you post?

 

[marvelous54]

Can you spell check before you post?

Who you talkin' to?

 

[CO B-man]

learn to like mustard my friend is your best option. I miss mayo too!

 

[jackpup]

chicken is good with ranch dressing

 

[StRoNg_WoN]

He got hit in the head with shrapnel mang...

 

[Neo22]

Who you talkin' to?

not you bro

 

[fortunatesun]

no.

Yes, you can. Olive oil is ok as we both know, IMHO better than the soy/flax combo in those commercial preparations. Nothing wrong with egg yolk, one of those things diet fanatics like to torch, but you're not using that many anyway. People who've never made it from scratch don't know how easy it is so they immediately write it off. You just got to be careful of getting too much of a good thing. Use in moderation as they say.

 

[macrophage69alpha]

good site.but I wonder if they have that shit in the stores so I dont have to oder it online.

you should be able to find them in one of the larger chain health food stores. Wild oats, Henrys(west coast), Whole foods, trader joe's(west coast), etc.

 

[GymIntensity]

just use miracle whip light.

 

[medical]

Egg whites won't work.......only the yolk will emulsify with the oil.

 

[needtogetaas]

Can you spell check before you post?

can you run youre post through a fucktard checker before you post.
because you just got served.

 

[anthrax]

In mayonnaise the emulsifier is egg yolk, which contains lecithin (a fat emulsifier)

So without yolk it ain't mayo

So any oil with yolk will work

 

[pitbullrocco]

i thought mayo has good fats

 

[21gun]

As long as you aren't eating a cup a day or some shit...you will be fine.

 

[njmuscleguy]

I've used a product called "Vegenaise" by Follow Your Heart... it's made with grapeseed oil and tastes very much like regular mayo... it's good for you too... grapeseed oil is proproted to raise HDL, had Vitamin E and fatty acids. Everything in moderation though!

 

[jnevin]

A tbsp on a sammich is fine bor. If you eat enough fiber, you don't need to worry about the cholesterol either.

 

[Cauliflower Ear]

i thought old arnold loved that shit...but i guess he also like staying on deca and dbol for years on end too...haah

 

[needtogetaas]

thanks to every one that posted.