A apazmino New member Jun 6, 2001 #1 How many sets and repetitions am I suposed to do to get as big arms as my genetics let me?? and How many times a week I have to work out my arms to make it happen.
How many sets and repetitions am I suposed to do to get as big arms as my genetics let me?? and How many times a week I have to work out my arms to make it happen.