Mass Building Protocol

[TheN1ghtmare21]

About to go on cycle. Am looking to put on size while retaining some defintion, so a lean bulk i guess. Anybody have any suggestions? I have heard high volume but more specifically? Or something else totally if you think thats the way to go?

 

[zedhed]

Dude you want high intensity not high volume.
5x5, 5x8, 6x8, 8x6.
With any of these I use 10x3 for any lagging parts.
So what did you end up doing anyway?