Mariusz Pudzianowski or Mak?

[solidspine]

6'5" 335 and 10% bodyfat


Sounds just fine to me.

 

[Bruce]

I'd like to have TO's debit card.

yes i'll take that too. fucking A T matt, David Boston was huge, bigger than the mlb on the team. they called him out for juice in the locker room. he was a winny fiend

 

[T-Matt]

yes i'll take that too. fucking A T matt, David Boston was huge, bigger than the mlb on the team. they called him out for juice in the locker room. he was a winny fiend

yeah Charles Poliquin was training him, so you really never know if he was on anything illegal except growth (GH abuse is obvious if you look at his forhead and chin).. He did get busted for an illegal test, but it was documented that it was an outrageously high T:E ratio of something along the lines of double digits to 1..

Also remember that was before the ban on prohormonoes.. I used most of the prohormones and they were no fucking joke.. Back in those days I bought 20grams of 4-AD-EC powder and I converted it and injected it 200mg EOD and it got me friggin JACKED! IN fact, I am looking for some as we speak.. I had no suppression at all from it.. I would strongly suggest putting myself on SJFLT (Stay Jacked For Life Therapy) and stay on 500mg primo and 400mg of 4-AD-EC and 50mg 2 sprays of AIFM/day for live and just add in Tren and test and dbol and 'Var and EQ and MAsteron where needed..

T-Matt

 

[ItalianMuscle27]

Pud for me. I want to scare people out of the grocery store lines like RUHL.

lmao..

 

[thesuaveone]

Here are Pudz's stats from Wiki...and his 2006 lift highs. WOW!

Profile

* Height 186 cm (6 ft 1 in)
* Weight 132 kg (291 lb)
* Chest 148 cm (58 in)
* Nape 54 cm (21 in)
* Waist 92 cm (36 in)
* Thigh 80 cm (31 in)
* Biceps 56 cm (22 in)
* Forearm 45 cm (18 in)

Personal bests
2006 Stats

* Bench press - 616lbs (279.4 kg)
* Squat - 836lbs (379.2 kg)
* Deadlift - 924lbs (419.1 kg)
* Clean - 462lbs (209.6 kg)

 

[MR. BMJ]

80-90% of my time i'd rather look like our boy Maky!

The other 10-20% of the time I think it would be cool to look like Pudz.

As a macro-side note...hehehe...- I have accomplished similar stats as Mak and I can tell you that 90% of the time women like it better than a 250-lb behemoth. I've been sub-6% a bunch of times, but only once or twice at 5% (actually lower than this, but not sure of the accuracy of course). Obviously, every woman has her preference, but I can vouch for the fact that I get a ton more pussy when I am built like Mak and not 250-lbs.

Personally, I like both states, and I just go with whatever the mood I am in for at that time in my life. Obviously, winter time, I do not stay as lean, like most.

Also, 5% doesn't always feel healthy and all that great. I feelbetter at 6-7% BF. I go sub-6% just for the challenge and fun of it.

I can vouch that 5% bodyfat depleted of water, looks totally different than 6%....not sure how to explain this, you would just have to experience it yourself. Some guys also start to get "skeleton face" sub-6% as well.

BMJ

 

[fatbg]

I was in Poland last summer and I saw him at the Warsaw airport. I have seen him on TV before and he looked huge, but when I saw him live only a few yards away from me.......he was huge. Man, that guy is big.

 

[redsamurai]

this is uncorroberated.....so I'll freely admit it's probably bullshit.....but word in the plifting community was that Pud originally was working for the russian mob, got caught with a corpse or something like that....went to jail and got huge. By the way, his diet is sick!! he eats like TOTAL SHIT!! From his own website he talks about eating a pound of bacon for breakfast and than eats candy like a fiend throughout the day for energy.......like M'M's and snickers bar type shit!@

 

[krishna]

I'm 6 foot, 205 @ 8% so I could easily shred down to mak's size. I'd rather keep gaining and hit 225 at 6-8% though. Gimme those new muscle cells IGF!!!!!!!!

 

[mr.nitro]

Mariusz Pudzianowski any day. thats the look im after, not the beach body