Totally normal!!!! Try Melatonin, 5HTP, Valerian Root, or St Johns wort. The over the counter sleep aids make me feel like shit in the am. Bendadryl (antihistamine) works pretty well also without to much hangover. The best over the counter combo for me is 2-3 Valerian Root and 3-6mg melatonin, within about 1 hour its lights out. Of course if you have access (Mexico, or a good doctor) Valium, Xanax, Ambien, and Sonata work wonders. The best being Sonata, such a short half life no chance of hangover even if you take it at midnight and get up at 6am...