Making gains is good :)

[JoBu]

Just had a great day in the gym. Made gaines in reps, weight, or both in every move. Especially happy with my 5x5 bench progress. I've never done flat BB bench on a regular basis before because it such a weak lift for me but I decided to suck it up and work it 2x per week. The first time I tried it 3 or so weeks ago I struggled to get 3 sets with 165 (7/5/5 reps). Today I did 180 5x5 without help. It's still rather sad weight but I'm making progress so I'm happy. You can read all about it in my training journal thread.

JoBu's Training Journal

JoBu

 

[Lord_Suston]

No weight is sad if the weight is progressing

 

[big4life]

You're making progress and that's what counts.

CONGRATS!!!

 

[JoBu]

Thanks...I just hope the progress leads to size gains. I really don't give a shit how much I can bench...just trying to finally develop a chest. It's always been my weakest.

JoBu

 

[Maverick]

congrats on the good workouts and keep up the dedication, it will pay off with results.

 

[Dave949]

You did good. Progress is progress period. No matter how slow one may be moving with progress, as long as your progressing you are moving in the right direction !!!

Karma for you Bro

 

[JoBu]

Thanks. And I must say that I am definitely feeling it...2 days later ever. Probably the sorest I've been in the last month...it hurts so good

You did good. Progress is progress period. No matter how slow one may be moving with progress, as long as your progressing you are moving in the right direction !!!

Karma for you Bro