Tom Treutlein
New member
With DC style training would a macronutrient split of 34%/31%/35% be okay? It still gives me basically twice my bodyweight in protein. 6', 177 lbs, 354 grams a day or so...
277 carbs, 132.5 fats
75+ carbs on training day (dextrose)
277 carbs, 132.5 fats
75+ carbs on training day (dextrose)

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