Low carbs question....

[Sexual Mustard]

is there a difference consuming, say 45-60 grams of carbs/day as opposed to about 20 grams of carbs/day. Or is it very minute and negligible? I'm a little over 4 weeks out from a show and starting to get REEEAAALLLY nitpicky over counting everything. I just don't want to mess up if a difference of about 30-60 carbs may make or break me. Thanks.

 

[KWKSLVR]

It depends on the details of your diet. Are you in/trying to get in ketosis? More details

 

[Sexual Mustard]

currently CKD right now.....

Mon-Fri: low carbs (15-about 50 gr)
Sat/Sun: high carbs (250-300 gr)