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Lovin' those hip shots

Harleymarleybone

New member
Anybody stick in the hip? My HRT nurse showed me where to do it. Makes sticking everyday a lot easier since it is a large area and you can hit the same hip two or three times a week if you space it out. Plus, most people can use a one inch needle.
 
Nice....saved the link... So looks like just below your belt line...still looks aweful shallow to me... but 1" may work...
 
i got the chills just looking at that

i'll stick to delts, quads and bis
 
billdance said:
Nice....saved the link... So looks like just below your belt line...still looks aweful shallow to me... but 1" may work...

Just below the Iliac crest - pelvic bone - just poke with your finger below it where it is soft. Plenty of muscle there. I was reading in the UK this is the preferred site for medical practitioners to give intramuscular injections (rather than the glute as it is here).
 
the only thing that would concern me is if it was a bad shot it would make walking impossible....i agree wil swole-bis/delts/and quads as a last resort
 
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