lmao need3, since I'm banned from posting in your threads...

[juiceddreadlocks]

got any good Quinoa recipes? I eat it with baked chicken a lot but want something different.

 

[all the whey]

why and how are you banned from his threads?

 

[justinjones1963]

Vote for need2 as a mod!

http://www.elitefitness.com/forum/steroids-discussion-forum/needto-peoples-mod-572680-4.html

 

[needtogetaas]

why and how are you banned from his threads?

as a cotb I can add you to a list in my profile and you ca never post in any thread I make.lmao I forgot I added you one night. I will take you off bro. Thats one thing I will miss about being a cotb.

 

[needtogetaas]

Well first off you can make it just like you would make any type pf oatmeal recipe you would make.

so dried fruits,spices,honey,protein powder and even anpb can be used.

 

[needtogetaas]

* 2 cups grape tomatoes, halved
1 14-ounce can hearts of palm, drained and halved
4 ounces part-skim mozzarella, cubed
3 tbsp balsamic vinegar
1 tbsp olive oil
1 tbsp water
1 cup uncooked quinoa, rinsed
2 cups water or fat-free, low-sodium chicken broth


Place tomatoes, hearts of palm and mozzarella in a large bowl. Whisk balsamic vinegar, olive oil and water. Drizzle over tomatoes, hearts of palm and mozzarella. Marinate in the refrigerator for 10 minutes.

Cook quinoa according to package instructions.
Allow to cool. Add to tomato mixture. Toss well, then refrigerate for at least 2 hours.

 

[justinjones1963]

bump for that delicious recipe!

 

[juiceddreadlocks]

would I just add something like cubed chicken to that?

 

[Phaded]

as a cotb I can add you to a list in my profile and you ca never post in any thread I make.lmao I forgot I added you one night. I will take you off bro. Thats one thing I will miss about being a cotb.

does that mean you are gonna be a mod?

 

[justinjones1963]

does that mean you are gonna be a mod?

ha! Looks like he let the cat out of the bag! Need2 is going to be a mod.

 

[binö]

what's up with all the needto dick riders these days?
he's a great bro, don't get me wrong, but it's starting to remind me of a teen crush

 

[Phaded]

no clue.. he's been sucking a lot of dick over in the steroid forum for months..

 

[needtogetaas]

would I just add something like cubed chicken to that?

Yes bro you can add chicken to this or even tuna.

 

[needtogetaas]

no clue.. he's been sucking a lot of dick over in the steroid forum for months..

If by sucking dick you mean working my ass off to help members and the site then yes I have.

 

[Phaded]

If by sucking dick you mean working my ass off to help members and the site then yes I have.

ya thats what i mean.. why do you want to be a mod so bad lol? so you can ban people and move threads? sounds like fun..

 

[needtogetaas]

ya thats what i mean.. why do you want to be a mod so bad lol? so you can ban people and move threads? sounds like fun..

I think a lot of people have me wrong.

 

[galaxy]

Your on the site enough. You might as well be a mod.