avenirup
New member
solidsnakes said:to do a prper liver flush read this http://acne.org/messageboard/viewtopic.php?t=19884&start=0
als o check out www.acne.org and do a search on liver flush
What is posted on that site it to involved and most of it is not needed. Below is directions on how to do a successful liver flush....
What is needed:
Organic (preferred) Virgin Olive Oil, Pure Sea Salt (no anti caking agents)-regular salt WILL NOT work, 1 lemon or grapefruit (organic fruits preferred), lots of water and toilet paper.
"Liver and Gallbladder Flush"
Day 1 morning
Eat fruit or veggie and drink tea for breakfast.
(No fatty food)
Day 1 lunch.
Eat a baked or boiled potato, etc (complex carb food), and drink only water.
(No fatty food)
The reason for the NO FAT, is so that the bile (which digests fats) has a chance to build up & build up & build up inside the gallbladder, waiting for fats to digest. When the mass of olive oil shows up....all hell breaks loose...
DO NOT EAT OR DRINK ANYTHING AFTER 2:00 PM (small amounts of water are fine)
At 5:00pm, Mix 2 tablespoons of pure sea salt with 2 quarts (measure it) of water (room temp is the best) and drink down. This tastes like shit to most people, but don’t even think about it when you are doing it—just drink it.
“CAUTION” – This is important- If the salt water flush does not cause you to experience two or three runny bowel movements, which cleanses the colon, then "DO NOT" proceed with the olive oil drink – Abort the Flush and perform the salt water flush again either later that night or the next day. The main reason why the flush does not work is that the salt and water were measured incorrectly. Make sure everything is measured correctly so you do not have to drink it again. The stones will only exit through a completely unblocked colon.
At 10:00pm
Mix-up ½ cup of Extra Virgin Olive Oil, with the 2 tbsp of Lemon or Grapefruit Juice (fresh) and then drink-- Do not take longer than ten minutes to injest the drink.
After completing the olive oil drink immediately lay-flat on your back with your head propped up on a pillow and do not move for 20 minutes. After 20 minutes, you can turn on your right side and sleep that way.
HELPFUL HINTS
1. Gently massage the area of your Liver (right rib cage) in a clockwise motion to the count of 100.
2. Try to sleep all night, without getting out of bed.
When you wake up the next morning (Day 2)
Mix 2 tablespoons of pure sea salt with 2 quarts (measure it) of water (room temp is the best) and drink down.
You should have a bowel movement within 30 minutes after drinking the mixture. .
You should see stones (green and brown) and notice any sandy looking matter, which are small stones.
With your next bowel movement, you should eliminate more floating stones. Look in the toilet and count the green or brown stones floating on the water. If there are a lot (over 5), then repeat the Liver Flush every two weeks until you see no stones.
After the bowel movements have finished, you can resume eating. Eat mostly fruits, veggies for the first two meals. Hold off on high fat/protein meals until the next day.
Good Luck