little changes that could help improve your life

[grahf2]

First I just made the contents of this post up while I was trying to sleep.
I dont do these,just thought of them,think I will try it though. I couldnt explain the actual science behind the idea,cause I simply dont know it,as I said its some of the garbage in my head but here goes-if you prove me wrong on every level I dont mind,as I said mind trash.

1-When breathing most of us use normal short breaths,try breathing deep and holding for 5-6seconds,and trying to make this a secondary habit,it just seems it would help improve lung air capacity. Not when lifting or running just when you know,normally---of course dont make yourself turn blue or nothing,just whatever is comfy

2-Why walk when you can run? I mean if your in decent shape instead of moping to the mailbox or down the stairs or whatever or wherever you go(except some places,like jail or a restaurant) just jog or run there.Youll recover and make some small progress but over time hell who knows

3-Always try and think of small things like this,it may be useful example:make chewing gum that whitens teeth or something what you chew,instead of the gum which does quite the opposite.

4-I want one of those urinals in the shape of a womans mouth....um....

 

[hamstershaver]

stop licking kitty, your quality of life will go up tenfold

 

[big_bad_buff]

1-When breathing most of us use normal short breaths,try breathing deep and holding for 5-6seconds,and trying to make this a secondary habit,it just seems it would help improve lung air capacity. Not when lifting or running just when you know,normally---of course dont make yourself turn blue or nothing,just whatever is comfy

You will be asked ”are you alright” or “forget your inhaler?” very often

2-Why walk when you can run? I mean if your in decent shape instead of moping to the mailbox or down the stairs or whatever or wherever you go(except some places,like jail or a restaurant) just jog or run there.Youll recover and make some small progress but over time hell who knows

I can picture your neighbors sitting on their porch as your front door fly’s open and you come running out of the house like your ass in on fire. Hurdling the fence after making the 10 foot “run forest run” dash to the mail box and running back inside....................Every single day

 

[grahf2]

this assumes everyone else in the world has died of bubonic plague......

 

[ChefWide]

The dalai lama said to me, something that I will never forget as long as I live and carry it dear to my heart more than anything else I have ever known. He said:

Always... no, wait, it was: Never...