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List two supplements you cannot live without?

JayC9 said:
link me, never heard of them, most of the brands are incestuous, flora etc is bottled and packaged under several different brands including some of the most expensive. udo erasmus who is recognised as one of the leading authorities on lipids blends using flora oils.
http://www.lef.org/ or lifeextension.com

I know two MDs that I see that sell LE products
they're both 'into' HRT/HGH and related aging disease mitigation regimens
 
I was seriously considering this one salmon oil plus . Pretty damn good sales pitch. It looks like a pyramid scheme. I'm so freaking jaded I can't pull the trigger.....sounds too good to be true.
 
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