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List two supplements you cannot live without?

harmonica said:
I just swapped out my flax oil for fish oil.....they both taste terrible....I'll say that and a multi
rancid? freshly pressed flax oil is nutty and sweet tasting especially if it is unfiltered. don't rate fish oil, if you look at the process for most brands by the time it's bottled or encapsulated there's not much life left. oils are sensitive to light, air and heat so if it's in a clear bottle or capsule form (process heats the oil to 35 degrees min) then forget it. source locally and have it sent off the press is the way to go, the bottle should be black or dark brown preferably wrapped in foil and kept refrigerated from source to consumer
 
Gymgurl said:
Excerpt from Dr. Earl Mindell's Russian Energy Secret, pp. 21-22:

Cordyceps is particularly protective of the kidneys and is an effective treatment for renal disease. The herb exhibits protective effects against aminogylcoside nephrotoxicity in geriatric patients and protects against cyclosporine A-induced nephrotoxicity in rats. Cordyceps has been shown to increase hemoglobin and stimulation of reticulocytes in the blood count and also decrease blood urea nitrogen (BUN). It is antiasthmatic, assists smooth muscle relaxation and can potentiate the effects of epinephrine (Huang).

The main activities of Cordyceps include the following:

Oxygen-free radical scavenger.

Antisenescent (retards the aging process).

Endocrine modulator

Hypolipidemic (cholesterol lowering)

Antiatherosclerotic

Immunomodulator

Restorer of sexual function and replenisher of sperm.

Renal, hepatic, respiratory, nervous system and cardiovascular tonic

Stress reducer

Promoter of endurance, vigor and energy; enhanced training and performance in athletic competition
it's a mushroom isn't it?
where do you buy it?
 
You're supplements won't save you. You're all gonna die. Keep pissing your money down the toilet.
 
biteme said:
You're supplements won't save you. You're all gonna die. Keep pissing your money down the toilet.

You die first, get it?

Your friends may get me in a rush, but not before I turn your head into a canoe.
 
JayC9 said:
rancid? freshly pressed flax oil is nutty and sweet tasting especially if it is unfiltered. don't rate fish oil, if you look at the process for most brands by the time it's bottled or encapsulated there's not much life left. oils are sensitive to light, air and heat so if it's in a clear bottle or capsule form (process heats the oil to 35 degrees min) then forget it. source locally and have it sent off the press is the way to go, the bottle should be black or dark brown preferably wrapped in foil and kept refrigerated from source to consumer
I use life extension brand oils and I trust their manufacturing methodogy
 
Protein powder and Multi vitamin. If multi's don't count I'd say creatine.

All of these come in 2nd to steroids.
 
Spartacus said:
I use life extension brand oils and I trust their manufacturing methodogy
link me, never heard of them, most of the brands are incestuous, flora etc is bottled and packaged under several different brands including some of the most expensive. udo erasmus who is recognised as one of the leading authorities on lipids blends using flora oils.
 
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