Thanks for checkin up on my log needto. The puffiness comes and goes. Usually depending on the weather. The hard disc under my left nip stay hard but sometimes gets a little smaller or bigger. I just got done reading a bunch of different reviews and discussions regarding the two companies I used.... I wont say anything bad but based on what i've read over the last few days, I will definitely be going with chemicalneed or greatwhite for my next run. I'm going to use the forma from mrsupps and the stane from greatwhite to come off this stuff. Wish me luck.