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as well as pre cardio am dose?
liquid l carnitne b/f bed .....
- Thread starter Rockygrl78
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40butpumpin
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I assume you want to use this for weight loss, correct? If so you may want to re-think the liquid version as the liquid has carbs that you may not be aware of. But a non-liquid type would be fine before bed IMO.
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Mr.X
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Rockygrl78 said:
I don't like l carnitine, you will need to much for it to be effective...I would just stick to Y and some ala.
Mr.X
40butpumpin
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Re: Re: liquid l carnitne b/f bed .....
It's not all that expensive though, and not only won't l-carnitine affect your hr and/or bp it's actually good for your heart muscle.
Mr.X said:
It's not all that expensive though, and not only won't l-carnitine affect your hr and/or bp it's actually good for your heart muscle.
M
Mr.X
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Re: Re: Re: liquid l carnitne b/f bed .....
I can't comment on the "heart muscle" because I've never seen studies backing that up. But, in my view, l carnitine is over rated......simple ECA would work just fine.
Mr.X
40butpumpin said:
It's not all that expensive though, and not only won't l-carnitine affect your hr and/or bp it's actually good for your heart muscle.
I can't comment on the "heart muscle" because I've never seen studies backing that up. But, in my view, l carnitine is over rated......simple ECA would work just fine.
Mr.X
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