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lifting fatality

cranny

New member
I just read on another board somewhere in England a 24 yr. old was killed while bench pressing alone w/o a spotter. Apparently, he dropped it on his neck. Just wanted to post it and remind us all the importance of lifting w/ spotters when going heavy. They said his father found him. What a shame. Be carefull bros!
 
That is a true shame....totally sensless death, absolutely no reason for it. just a kid with his whole life in front of him. Every so often you hear of someone training alone getting pinned on a bench.

s8nlilhlpr, usually when that happens, the bar does drop on the chest and it is too heavy for the lifter to stand up with, so naturally, it rolls onto the neck.
 
My friend had bar land on his chest once. Luckily he didnt have clamps on it so he just leaned the bar and the weights slid off the one side, then the bar launched the other way and put a nice hole in his wall.
 
BiggT said:
s8nlilhlpr, usually when that happens, the bar does drop on the chest and it is too heavy for the lifter to stand up with, so naturally, it rolls onto the neck.


Ahh ok, I assume mine was pretty light then, 'cause I just had a bruise. Well, that settles it, time for more overhead work 'cause I can safely dump that bar.
 
I am not trying to sound mean, as I feel badly for that person and their family, but couldnt they just let the bar fall to one side? It would only take a little push and momentum would do the rest. I have never heard of getting pinned like that and it rolling up to your neck. It must have been a very inexperienced lifter. That is ashame and seemed very preventable.
 
It really all depends. If you're working heavy weights into the 400's, it is not as easy to save yourself as you could getting pinned by say, 275. If the weight is pinned on your chest and it is too heavy to maneauver with, it will more than likely roll to the neck, it doesn't happen instantly, and I imagine it is a horrible way to go.....

Feel how you will about lifting heavy enough weights to kill/seriously injure yourself without a spotter, I know I sure have my opinion on it, but this kid paid the ultimate price, all I can say is it is a senseless death, totally preventable and uncalled for....a true tragedy.
 
Agreed. I guess my point is that I have been stuck under weight in the past....but to get pinned to the point that you cannot move the weight? That is odd. It is almost like you would have to try to lift far beyond my absolute max and just have the weight come straight down. I mean aven at my max, if I miss it, it is a miss by a few finger's spot-never straight down and pinned on my chest. I feel bad for the kid. I guess it is a good lesson for everyone to use a spotter when you are unsure.
 
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