Leg Day Thread

[juiceddreadlocks]

what a fun day...

everyone should post about their latest leg day experience...

like were there cobwebs on the squat rack?

Did anyone in an abercrombie cut-off shirt and sea shell necklace come and ask u what you were doing?

How many people were watching you squat?

Did you fart while squatting?

Were you squatting enough weight that you saw people counting on their fingers how many plates were on each side of the bar?

and any other noteworthy observations...

 

[tiger88]

well when i was little boy i bought a book from Iron Mind and did this bad ass sqaut routine for 8 weeks are grew like a weed....i gained about 15 lbs NATURAL with this rountine and my lges were looking damn good too

 

[easy]

4 sets of 20 rep squats and then go puke. Happens every week.

 

[jubei]

I have yet to puke but have come VERY close about 50 percent of the time. Hack squat machine is also good.

 

[DJ_UFO]

for me every session is almost to puke. But before and worst, i get that fuckin fatigue...my heart doesn't wanna calm down and when i get home about 10 minutes after i start sweting cold and feel very bad...but it worth.