L-Glutamine

[Exkon]

How many of you guys can vouch for this supp?

What kind of affects do you notice from it, if any at all.

thanks

 

[Slugfast]

I can vouch for decreased muscle soreness, and decreased muscle recovery, and also hardly ever getting sick since I have started taking it. I have been maybe sick once in 12 months

 

[Exkon]

Can anyone here say they have had less carb cravings from it?

 

[Transporter]

glutamine is not stable and is a garbage when u take it.

only one company has stabilized glutamine so it can be absorbed into your body.

check out www.infinity2nutrition.com

 

[XzRzX]

check this thread out

http://boards.elitefitness.com/forum/showthread.php?threadid=193521

 

[satchboogie]

many, lately, have reported lab results showing that most of the stuff you buy in the market (glutmaine that is) is garbage.

why not just eat healthy and drink your protien powders?

it'll solve another issue in your life, no?

 

[XzRzX]

itl probably come out more beneficial if you stick with more protein shakes instead of buying glutamine separately.