Fish oil quality standards

[masspath]

I'm reading about fish oil and it seems like not all fish oil is the same. Do you have any tips and advice on how to pick the right fish oil? Should I go with capsulated fish oil tablets or should I go with liquid form? There are so many options I don't know what to get.

 

[Ulter]

Fish oil is a great option. Make sure you get a high-quality brand. Check reviews.

 

[ROIDDERS]

I've always done better on krill oil personally. I've been using that for 20 years with great success.

 

[ceo]

Bros, fish oil is a great way to get some good quality fats but also look at some collagen. You might want to look at bone broth.

 

[2Thick]

Fish oil is the go. I see a lot of people using it in their logs. Make sure you get wild fish oil. It's very good.