ironmaiden181
New member
Thought that everyone might enjoy some training pics to look at!
Ryan Kennelly ended up with 910 off the 2 boards/reverse bands. It flew. Sorry no pic on that one, busy helping out. (Our gym didn't have 100lbs plates so he had to stop there, do to not having anymore room on the bar.)
Musclehed got 685 off the 2 board/reversed bands. Nearly locking out 715.
Ironmaiden finshed with 405 on the 2 board/reverse bands.
Ryan's help today tweeking our shirt, up my bench 45 pounds and muscleheds 50lbs.
www.geocities.com/christiryals/Trainingpics1.html www.geocities.com/christiryals/trainingpics2.html www.geocities.com/christiryals/trainingpics3.html
Ryan Kennelly ended up with 910 off the 2 boards/reverse bands. It flew. Sorry no pic on that one, busy helping out. (Our gym didn't have 100lbs plates so he had to stop there, do to not having anymore room on the bar.)
Musclehed got 685 off the 2 board/reversed bands. Nearly locking out 715.
Ironmaiden finshed with 405 on the 2 board/reverse bands.
Ryan's help today tweeking our shirt, up my bench 45 pounds and muscleheds 50lbs.
www.geocities.com/christiryals/Trainingpics1.html www.geocities.com/christiryals/trainingpics2.html www.geocities.com/christiryals/trainingpics3.html