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Katanadrol v3.0 log, lets do it

Good job and the nausea can mess up a good workout maybe you should get some bcaas since your going to exercises in more of a fasted state? But what are your goals for this cycle?
 
Good job and the nausea can mess up a good workout maybe you should get some bcaas since your going to exercises in more of a fasted state? But what are your goals for this cycle?

really not a workout in the am. just a quick bicycle ride fast paced before breakfast. just gonna eat a piece of fruit prior. bcaa's are a good idea too will have to get some

my goals that is a good question. really as i said in my first post i'm not trying to add 50 pounds to my lifts or any of that nonsense, i'm just trying to add some good quality muscle and cut some fat in the process. I'm already stronger than 95% of people at my gym and if i was after pure strength i would be running a tren/var cycle. not a light EQ/kata cycle

basically i want to look better and be stronger in the mirror.. put on some solid muscle mass.

once i get to week 4 of this cycle I will take things in whatever direction i need to take them.
 
really not a workout in the am. just a quick bicycle ride fast paced before breakfast. just gonna eat a piece of fruit prior. bcaa's are a good idea too will have to get some

my goals that is a good question. really as i said in my first post i'm not trying to add 50 pounds to my lifts or any of that nonsense, i'm just trying to add some good quality muscle and cut some fat in the process. I'm already stronger than 95% of people at my gym and if i was after pure strength i would be running a tren/var cycle. not a light EQ/kata cycle

basically i want to look better and be stronger in the mirror.. put on some solid muscle mass.

once i get to week 4 of this cycle I will take things in whatever direction i need to take them.

Nice I'm sure this will do it for you I'm curious to track your progress and see what goals u make
 
Following too...will be running my Katana log on MR starting May 4th...stacked with lots of other goodies.

Sent from my DROID BIONIC using EliteFitness
 
woke up this morning feeling sore for some reason. perhaps my body just needs a break from nonstop pounding? perhaps i slept wrong and am just sore ?

either way I'm gonna be off for a quick 2 mile bicycle ride shortly. then this afternoon depending on how i feel its gonna be leg day. either way I will do some walking tonight.

I weighed in yesterday down 2 pounds from sunday when i started. i look trimmer in the mirror so perhaps i am dropping some body fat
 
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